- Online: DRYLAND SWIM SESSION (PM)
- Mon, 26 Jul, 2021
- 6:00 pm - 7:00 pm
MSAC Long Run
Long run for all athletes.
These runs are critical to your builds, run efficiency, strength and endurance.
Meet outside the main MSAC entrance just before 8am.
** NB: This session is only available to current Tri-Alliance members **