Well, you may be thinking: ‘how can Eddy answer to that? Has he raced an IM before? That’s not...
Who’s ready to be a part of #BandSquad?? Anyone who has been to a swim session over the last...
Why do we time trial? Basically, to set a benchmark for your training, to learn your threshold and to...
Mr Bondy! You made it! Congratulations! You just completed your first half distance triathlon, and not only did...
A year ago, I told Ollie that one day I wanted to wear the green and gold. I didn’t...
We have a very hard-working, dedicated team of coaches, who all work together to make this squad tick. They...
Recovery is often the hardest part of our training, yet is arguably the most important! We have officially started...
Put your hand up if you meal prep on a Sunday for the week ahead? Who just read that...
Mr Bondy (Stephen Bond) Part 1 Introducing our next interviewee in Ambassador Antics, none other than Mr Bondy…Stephen Bond....