
WEEKLY TRANSITION 21st AUGUST 2023 – SWIM, RIDE, RUN, READ
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IRONMAN CAIRNS RACE REPORT – NATHAN SIMS
Bondy, , Athletes Corner, General News, Race-Reports, Ironman, Ironman Cairns, kona, Race Report, 0
The Why: Having done 8 Ironman races, doing my 10th in Hawaii seemed like a good goal, in the...
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Ambassador Sammy
Bondy, , Athletes Corner, ambassador, athlete, Athlete Blog, TA Family, 0
Who am I? Someone who talks about brunch, food and peanut butter (Mayver’s of course) way too much. But...
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TRI ALLIANCE WEEKLY TRANSITION 30th AUGUST 2016
Ollie Allan, , General News, The Weekly Transition, 0
TRI ALLIANCE WEEKLY TRANSITION 30th AUGUST 2016, SWIM, BIKE, RUN, READ….. 1. WORD FROM THE COACHES Another Sunday, another...
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Tri Alliance athletes kick start their winter campaign
Ollie Allan, , General News, Race Reports and Athlete Stories, The Weekly Transition, 0
“Compromise is the cancer to success” If you make ‘excuses’ why you shouldn’t get out of bed; decide to...
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Weekly Transition 23 June 2011
Ollie Allan, , General News, The Weekly Transition, 0
WORD FROM THE COACHES We have had great feedback on our winter specific programs (swim, bike & run). And...
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WELCOME TO HELL WEEK – DECEMBER 2020
Ollie Allan, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WEEKLY TRANSITION 26th JANUARY 2021 – SWIM, RIDE, RUN, READ
Ollie Allan, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 2
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Recover Like a Pro: Your Go-To Guide for Bouncing Back Stronger
Bondy, , Athletes Corner, Training Tips, beginner triathlete, Motivation, Recovery, Training Tips, 0
When you're logging serious kms across swim, bike, and run, recovery isn't just a suggestion—it's your secret weapon. Whether...
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