
WEEKLY TRANSITION 21st AUGUST 2023 – SWIM, RIDE, RUN, READ
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The G Files: Episode 247
Bondy, , Ambassador's Antics, Athletes Corner, General News, ambassador, athlete, G Files, TA Family, 0
To those of you who don’t know what G files are, they are a series of informative and highly...
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Hill Repeats & Interval Work on the Bike
Bondy, , Athletes Corner, Training Tips, Bike strength, Build week, cycling, Hill repeats, Interval workouts, Intervals, Race preparation, Training Tips, Tri Squad, triathlon, 0
Coming off a recovery week, your legs should feel fresher and ready to tackle a new challenge. Cycling is...
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WEEKLY TRANSITION 19th JANUARY 2021 – SWIM, RIDE, RUN, READ
Ollie Allan, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WEEKLY TRANSITION 2nd JUNE 2021 – SWIM, RIDE, RUN, READ
Ollie Allan, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WEEKLY TRANSITION 17 th MAY 2022 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WEEKLY TRANSITION 28th OCTOBER 2024 – SWIM, BIKE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Weekly Transition 17 Nov 2011
Ollie Allan, , General News, The Weekly Transition, 0
Word from the coaches…. Our athletes who races in the Shepparton Half Ironman on the weekend had a great...
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Sammy’s Stage: Poke Bowl
Bondy, , Ambassador's Antics, Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
I’ve got a new favourite. Although Winter has well and truly hit, I am pretending to be lying on...
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