
WEEKLY TRANSITION 20th FEBRUARY 2023 – SWIM, RIDE, RUN, READ
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IRONMAN Asia-Pacific Championship Cairns: Tri-Alliance Athlete Start List
Bondy, , Athletes Corner, General News, Races, TA Family, Athlete start list, Cairns 70.3, Ironman, Ironman Asia Pacific Championship, Ironman Cairns, TA Family, 0
Name: Hannah Jones Race #210 Next weekend, I'll lace up my Nike shoes, having eaten my white toast and...
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Tri-Alliance VRS 2020 Race #2 Results
coachsteph, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0
Tri-Alliance Race Series Race #2 Results QUEEN OF THE MOUNTAIN 1st Rachel Madden – 8:32 2nd Georgie Mervin –...
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WEEKLY TRANSITION 3rd JULY 2018 – SWIM, RIDE, RUN, READ
Bondy, , TA-news, The Weekly Transition, Weekend-Roundup, Tri Alliance, triathlon training, Weekly Transition, 0
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WEEKLY TRANSITION 6th NOVEMBER 2024 – SWIM, BIKE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Weekly Transition Ironman Melbourne Special
Emma Donati, , General News, The Weekly Transition, 0
IRONMAN MELBOURNE SPECIAL EDITION WORD FROM THE COACHES Busy weekend gone, busy week/weekend ahead! Right at the pointy end...
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Weekly Transition 9 April 2014
Ollie Allan, , General News, The Weekly Transition, 0
WORD FROM THE COACHES We’ve had a great start to our April Transition Timetable, with relaxed session including a...
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Maintaining Good Pelvic Girdle Health
Bondy, , Athletes Corner, Feature-Articles, General News, athlete performance, injury prevention, pelvic girdle, stretching, Wellbeing, 0
Maintaining good pelvic girdle health involves a combination of strength-building exercises, release techniques, and ongoing maintenance strategies. Here are...
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Weekly Transition 1 September 2011
Ollie Allan, , General News, The Weekly Transition, 0
Word from the coaches…. Spring is definitely in the air! What a great time of the year it is...
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