
WEEKLY TRANSITION 21st MARCH 2022 – SWIM, RIDE, RUN, READ
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WEEKLY TRANSITION 11th APRIL 2022 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WEEKLY TRANSITION 31st JULY 2023 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WEEKLY TRANSITION 27th MAY 2024 – SWIM, BIKE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WEEKLY TRANSITION 11th MAY 2022 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Tri-Alliance VRS 2020 Race #5 Results
coachsteph, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0
Tri-Alliance Race Series Race #5 Results Zwift Women Sprint Jersey 1st Juliet Forsyth – 17.54 2nd Georgina Mervin –...
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Unlocking Athletic Performance: A Comprehensive Guide to Pelvic Girdle Health for Athletes
Bondy, , Athletes Corner, Feature-Articles, General News, athlete performance, injury prevention, pelvic girdle, stretching, Wellbeing, 0
The pelvic girdle plays a crucial role in an athlete's performance, serving as the foundation for movements and providing...
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RACE REPORT – Ironman 70.3 World Champs 2019
Bondy, , Athletes Corner, General News, Race-Reports, Ironman, ironman 70.3, Race Report, world championships, 0
Congrats to Michelle Grocock for stepping up to the line for the 70.3 IRONMAN World Championships in Nice, France,...
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Weekesy In The Water
Bondy, , Athletes Corner, Feature-Articles, General News, Training Tips, Swim Coaching, Swimming, triathlon coaching melbourne, 0
A few of you have heard me comment recently that there is a handful of things you can be...
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