Bondy, 11/09/201911/09/2019, General News, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
+ 2018 Best Newcomer & Team Player Bondy, 17/07/201817/07/2018, Ambassador's Antics, Athletes Corner, General News, TA Family, Ambassador's Antics, Athlete Blog, Athlete Stories, 0 Each year, at the Tri Alliance End of Season awards night, we like to recognize those athletes who have...
+ WEEKLY TRANSITION 9th OCTOBER 2019 – SWIM, RIDE, RUN, READ Bondy, 09/10/201909/10/2019, General News, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Triathlon Training Camp, Weekly Transition, 0
Tri Alliance Basic Triathlon Bike Tips Ollie Allan, 30/03/201130/03/2011, General News, Training Tips, Tri Alliance TV, beginner triathlete, triathlon, Triathlon tips and tricks, 0 Tri Alliance basic triathlon bike tips for beginners
+ WEEKLY TRANSITION 2nd OCTOBER 2023 – SWIM, RIDE, RUN, READ Bondy, 01/10/202301/10/2023, Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
+ Maintaining Good Pelvic Girdle Health Bondy, 05/03/202405/03/2024, Athletes Corner, Feature-Articles, General News, athlete performance, injury prevention, pelvic girdle, stretching, Wellbeing, 0 Maintaining good pelvic girdle health involves a combination of strength-building exercises, release techniques, and ongoing maintenance strategies. Here are...
+ IRONMAN BARCELONA RACE REPORT – JAMES TYLER Bondy, 09/10/201909/10/2019, Athletes Corner, General News, Race-Reports, Ironman, Ironman Barcelona, Race Report, 0 Well that wraps up Ironman number 9, and what a race Ironman Barcelona turned out to be, with PBs...
+ WEEKLY TRANSITION 23rd JANUARY 2019 – SWIM, RIDE, RUN, READ Bondy, 23/01/201923/01/2019, General News, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
+ HELL WEEK Journey by Sarah Grove Dec 2009 Ollie Allan, 14/12/201114/12/2011, General News, Race Reports and Athlete Stories, The Weekly Transition, 0 HELL WEEK 2009 – The Journey by sarah ‘rocket’ grove Much hype surrounded Hell Week this year (2009)...