
WEEKLY TRANSITION 22nd JULY 2024 – SWIM, BIKE, RUN, READ
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Tri Alliance Ambassador Lance Willie
Emma Donati, , Athletes Corner, General News, In the Media, Race Reports and Athlete Stories, 1
Tri Alliance Victoria’s Male Ambassador for the 2013/2014 Season, Lance Willie shares with us his story on his life outside of...
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The Importance of Warming Up
coachsteph, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0
No matter what type of race or event you are doing there is always a need to “warm up”!...
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New Year New Challenge
Ollie Allan, , Athletes Corner, General News, In the Media, Race Reports and Athlete Stories, 0
Tri Alliance Ambassador, Anne-Marie Cooke “I’m back……I’m paler…..I’m heavier….and I’m SLOWER…..(and its 40 degrees!!) “ As 2013 wound up,...
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Ambassador’s Antics #16 – Thailand Training Camp Recap
Bondy, , Ambassador's Antics, Athletes Corner, General News, Ambassador's Antics, Athlete Blog, Triathlon Training Camp, 0
So I hope everyone’s been waiting for the answers to the “Pants” puzzle! But before we get into that...
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Maintaining Good Pelvic Girdle Health
Bondy, , Athletes Corner, Feature-Articles, General News, athlete performance, injury prevention, pelvic girdle, stretching, Wellbeing, 0
Maintaining good pelvic girdle health involves a combination of strength-building exercises, release techniques, and ongoing maintenance strategies. Here are...
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WEEKLY TRANSITION 2nd DECEMBER 2024 – SWIM, BIKE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Ambassador’s Antics #13
Bondy, , Ambassador's Antics, Athletes Corner, General News, Ambassador's Antics, Athlete Blog, Triathlon Training Camp, 0
Hi everyone, hope you’ve been well and keeping warm! We’ve certainly been keeping warm over here at Thanyapura in...
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WEEKLY TRANSITION 26th JUNE 2019 – SWIM, RIDE, RUN, READ
Bondy, , General News, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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