WEEKLY TRANSITION 22nd JULY 2024 – SWIM, BIKE, RUN, READ
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Vitamin N: The Smart Decision About Wind Trainers
Bondy, , Athletes Corner, Training Tips, Bike strength, Build week, cycling, Hill repeats, Interval workouts, Intervals, Race preparation, Training Tips, Tri Squad, triathlon, 0
The question we often hear is, “What sort of wind trainer should I get?” Smart? Or not? Honestly, I...
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WEEKLY TRANSITION 22nd APRIL 2020 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WELCOME TO HELL WEEK 2024
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Ambassador’s Antics #10
Bondy, , Ambassador's Antics, Athletes Corner, General News, Ambassador's Antics, Athlete Blog, Athlete Stories, beginner triathlete, 0
Why do we time trial? Basically, to set a benchmark for your training, to learn your threshold and to...
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WEEKLY TRANSITION 30th SEPTEMBER 2024 – SWIM, BIKE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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The G Files: Episode 5 – Isolation Edition
Bondy, , Ambassador's Antics, Athletes Corner, General News, ambassador, athlete, G Files, TA Family, 0
Hello out there! Remember me, my name is Gary or Gaz, but we’ll get to that later. So here...
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Healthy Snack Balls
coachsteph, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
Everyone loves chocolate...right?! This recipe from Michelle Leslie is a healthier take on chocolate but still full of plenty...
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Weekly Transition #2, 7 May 2012
Ollie Allan, , General News, The Weekly Transition, 0
WORD FROM THE COACHES With Week #1 down for the 2012/2013 Training Season, it was great to see good...
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