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Word from the coaches…. Time trials have been taking place this week – along with recovery. So as always,...
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WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES AUTUMN/WINTER TRAINING SESSIONS LORNE TRAINING CAMP DUATHLON SEASON TRAINING...
IRONMAN MELBOURNE SPECIAL EDITION WORD FROM THE COACHES Busy weekend gone, busy week/weekend ahead! Right at the pointy end...
WORD FROM THE COACHES We have had great feedback on our winter specific programs (swim, bike & run). And...
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