
WEEKLY TRANSITION 5th FEBRUARY 2024 – SWIM, BIKE, RUN, READ
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The Bill Kosmopoulos Challenge
Ollie Allan, , Athletes Corner, General News, Race Reports and Athlete Stories, 0
40 year-old to take on gruelling Asian triathlon for Dads In Distress 14 February 2011: A 40-year old Melbourne...
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WELCOME TO HELL WEEK 2023
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WELCOME TO HELL WEEK – DECEMBER 2021
Ollie Allan, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Weekly Transition 6 Oct 2011
Ollie Allan, , General News, The Weekly Transition, 0
Word from the coaches…. Recovery week sometimes feel like they couldn’t come soon enough. We’ve had a very solid...
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SPORTS SCIENCE SNIPPET #6
coachfrankie, , Athletes Corner, General News, Training Tips, sports science, triathlon, 0
What do the numbers actually mean? Coach Frankie gives us the low-down on your heart rate numbers and what...
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WEEKLY TRANSITION 26th JANUARY 2021 – SWIM, RIDE, RUN, READ
Ollie Allan, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 2
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WEEKLY TRANSITION 27th SEPTEMBER 2016
Ollie Allan, , General News, The Weekly Transition, 0
WEEKLY TRANSITION 27th SEPTEMBER 2016 – SWIM, BIKE, RUN, READ 1. WORD FROM THE COACHES Another cracking Saturday morning...
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