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WEEKLY TRANSITION 27th MAY 2024 – SWIM, BIKE, RUN, READ
Feel free to call us 1300 680 TRI (874) [email protected]
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Farewell Jed
Bondy, , Announcements, General News, TA-news, Coaches, Farewell, Jed, 0
Well … that’s a wrap! My time at Tri-Alliance has come to an end with a venture to...
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Weekly Transition 18 August 2011
Ollie Allan, , General News, The Weekly Transition, 0
Word from the coaches…. Build week 2 this week, so there would be no doubt some tired legs around...
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SPORTS SCIENCE SNIPPET #6
coachfrankie, , Athletes Corner, General News, Training Tips, sports science, triathlon, 0
What do the numbers actually mean? Coach Frankie gives us the low-down on your heart rate numbers and what...
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Weekend Highlights June 12, 2018
Bondy, , Athletes Corner, General News, Race-Reports, TA-news, The Weekly Transition, Weekend-Roundup, Athlete Stories, Free Triathlon Training, Race Report, Tri Alliance, triathlon training, Weekly Transition, 0
Well, holy moly! What a day!!! Ironman Cairns did not disappoint. Here are the results of our fabulous athletes:The...
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WEEKLY TRANSITION 11th NOVEMBER 2024 – SWIM, BIKE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Weekly Transition 3July2013
Emma Donati, , General News, The Weekly Transition, 0
FROM THE COACHES Who would have thought we would be half way through the year already! Luckily though, we...
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Weekly Transition #19 4 September 2012
Emma Donati, , General News, The Weekly Transition, 0
WORD FROM THE COACHES What a great start to Spring! Melbourne was bathed in Sunshine over the weekend and...
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Run Light, Run Right: Building Speed
Bondy, , Athletes Corner, Training Tips, Cadence, Posture, Race preparation, Running drills, Running efficiency, Running form, Running technique, Summer training, Tri Squad, triathlon, 0
Running form is one of those topics most triathletes have heard a thousand times - yet it’s surprising how...
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