WEEKLY TRANSITION 25th NOVEMBER 2020 – SWIM, RIDE, RUN, READ
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When An Injury Is Exactly What The Doctor Ordered
Bondy, , Athletes Corner, Training Tips, Athlete Stories, Injury Management, Rehabilitation, 0
As a triathlete, an injury can feel like the end of the world. For those of us who live...
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Tri-Alliance VRS 2020 Race #1 Results
coachsteph, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0
Tri-Alliance Race Series Race #1 Results Zwift Cycle Women 1st Rachel Madden - 33:57 2nd Juliet Forsyth - 33:59...
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Weekend Highlights July 10, 2018
Bondy, , Athletes Corner, General News, Race-Reports, TA-news, The Weekly Transition, Athlete Stories, Free Triathlon Training, Race Report, Tri Alliance, Triathlon News, triathlon training, Weekly Transition, 0
Those who know me - know I have been riding my bike (a lot) over the past year. Having...
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IRONMAN WORLD CHAMPS – KONA REFLECTIONS
Bondy, , Athletes Corner, Races, TA-news, Hawaii, Ironman, Ironman World Champs, kona, Racing, world championships, 0
Trent ‘The Gazelle’ Harlow and ‘All Smiles’ Sammy took on all the elements of the beast that is Kona,...
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Recover Like a Pro: Your Go-To Guide for Bouncing Back Stronger
Bondy, , Athletes Corner, Training Tips, beginner triathlete, Motivation, Recovery, Training Tips, 0
When you're logging serious kms across swim, bike, and run, recovery isn't just a suggestion—it's your secret weapon. Whether...
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Athlete Recipe: Chocolate Peanut Butter Balls
coachsteph, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
Everyone loves chocolate, and combined with oats, peanut butter and honey...it's hard to go wrong! This recipe from Donna...
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IRONMAN Western Australia: Tri Alliance Athlete Start List
Bondy, , Athletes Corner, General News, Races, TA Family, Athlete start list, Ironman, Ironman western Australia, TA Family, 0
Athlete Race # COOPER, Juliet 988 FLEGO, Ian 240 GROCOCK, Michelle 340 HAMILTON, Joel 1186 MERVIN, Georgina 845 NUGENT,...
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