WEEKLY TRANSITION 17th JANUARY 2022 – SWIM, RIDE, RUN, READ
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Weekly Newsletter 26th July 2016
Scott D'Aucourt, , General News, The Weekly Transition, 0
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES WINTER TRY THE TRI SWIM CHECK LIST TRAINING SESSION...
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HELL WEEK Journey by Sarah Grove Dec 2009
Ollie Allan, , General News, Race Reports and Athlete Stories, The Weekly Transition, 0
HELL WEEK 2009 – The Journey by sarah ‘rocket’ grove Much hype surrounded Hell Week this year (2009)...
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Building the Ultimate Triathlete: The Power of Functional Strength Training in the Off-Season
Bondy, , Athletes Corner, Training Tips, functional strength, triathlon coaching melbourne, triathlon training, Winter Training, 0
As the off-season rolls around, it's tempting for triathletes to hang up their gear and take a well-deserved break....
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Mario’s Desert Adventure
coachsteph, , Athlete Survey, Athletes Corner, TA Family, TA-news, Ambassador's Antics, Athlete Stories, TA Family, 0
So here we are back in lockdown for the second time this year. Who would have thought on New...
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Weekend Highlights January 15, 2019
Bondy, , Athletes Corner, General News, Race-Reports, Races, Weekend-Roundup, Race Results, triathlon coaching melbourne, Weekend Highlights, 0
First triathlon event for 2019 and boy was it a good one! Great weather; not too windy, not too...
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Weekly Transition 26 May 2011
Ollie Allan, , General News, The Weekly Transition, 0
Word from the Coaches Our first team meeting for the 2011/2012 season was held on Tuesday Night. We had...
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The Importance of Warming Up
coachsteph, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0
No matter what type of race or event you are doing there is always a need to “warm up”!...
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Harness your mind, improve your performance
Ollie Allan, , Announcements, General News, Race Reports and Athlete Stories, The Weekly Transition, Training Tips, 0
When harnessed, the mind is an extremely powerful tool and the power it can have over the body can...
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