WEEKLY TRANSITION 16th SEPTEMBER 2024 – SWIM, BIKE, RUN, READ
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September: Strength, Endurance & Speed Training Phase
Bondy, , Athletes Corner, Training Tips, beginner triathlete, Motivation, Recovery, Training Tips, 0
Spring is upon us, and with it comes a shift in focus—welcome to the Speed Training phase! With just...
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WEEKLY TRANSITION 24 APRIL 2014
Ollie Allan, , General News, The Weekly Transition, 0
WORD FROM THE COACHES We hope you all had a fantastic Easter break and balanced out the chocolates with...
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WEEKLY TRANSITION 9th JUNE 2026 – SWIM, BIKE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Weekly Transition 6 Jan 2012
Ollie Allan, , General News, The Weekly Transition, 0
Welcome to 2012!! 2011 finished on a high note with a very successful ‘Hell Week Challenge’ and 2012 has...
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Weekly Newsletter 16th February 2016
Scott D'Aucourt, , General News, The Weekly Transition, 0
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES SUFFERFEST CYCLE STUDY BIKES FOR SALE DRAFT LEGAL SPRINT...
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Weekly Transition 14March2013
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WORD FROM THE COACHES Thanks to everyone who came along to our Ironman BBQ and Family Day on Sunday....
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The Art of Stretching: Unleash Your Inner Elasticity!
Bondy, , Athletes Corner, Training Tips, Flexibility, Recovery, Stretch, stretching, 0
Stretching is not just an activity for contortionists; it's a secret weapon that can supercharge your performance and keep...
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VIC Weekly Transition #26 29 Oct 2012
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WORD FROM THE COACHES It is nearly November already – well into the middle of Spring. Yes Melbourne, Spring!...
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