WEEKLY TRANSITION 12th AUGUST 2021 – SWIM, RIDE, RUN, READ
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Ambassador’s Antics #5
Bondy, , Ambassador's Antics, Athletes Corner, Ambassador's Antics, Athlete Blog, Recovery, 0
It was a month ago now that Ollie told me it was time to slow down and take time...
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WEEKLY TRANSITION 27th MARCH 2019 – SWIM, RIDE, RUN, READ
Bondy, , General News, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Athlete Recipe: Kim Chi Omelette
coachsteph, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
Kim Chi is a Korean staple made of fermented vegetables, usually cabbage and radish with a healthy dose of...
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IRONMANIA III – GETTING OUT THE DOOR
Bondy, , Athletes Corner, Feature-Articles, General News, Race Reports and Athlete Stories, Athlete Stories, Ironman, Motivation, 0
~ Gary Rosengarten ~This time it’s a different conversation: What are you doing tomorrow? Training What time are you...
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Weekly Transition 21May2014
Ollie Allan, , General News, The Weekly Transition, 0
WORD FROM THE COACHES We had a big week last week with Time Trials. Well done to everyone who...
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Weekly Transition #35 22Jan2013
Emma Donati, , General News, The Weekly Transition, 0
WORD FROM THE COACHES Big weekend of training for athletes as the pointy end of their program starts to...
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Weekly Transition 20 October 2011
Ollie Allan, , General News, The Weekly Transition, 0
Word from the coaches…. What a great weekend last weekend for our race simulation. We had around 70 athletes...
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