- Online: HOT LAPS SESSION
- Thu, 28 May, 2020
- 6:30 am - 7:30 am
SWIM – MSAC Fridays (intermediate to advanced)
Endurance Session for Low Intermediate to Advanced
Indoor 50M Pool, Lanes 0, 1 & 2.
00 on 2:00m cycles
01 on 1:45m cycles
02 on 1:30m cycles
Bring pool buoy, paddles, snorkel and fins.