SWIM – MSAC Fridays (intermediate to advanced)
Endurance Session for Intermediate to Advanced athletes only on Recovery Weeks
Outdoor 50M Pool.
Lanes
- 01 on 1:30m-1:45m cycles
- 00 on 1:45m-2:00m+ cycles
Bring pool buoy, paddles and fins.
Athletes will be responsible for all water bottles, bags and any other personal belongings during the session.
NB: athletes MUST ensure they are scanned into this session to register attendance.