SWIM – MSAC Fridays (All Levels)
Endurance Session for All athletes
Outdoor 50M Pool.
Lanes
- 02 on 1:30m – 140m cycles
- 01 on 1:40m-1:50 cycles
- 00 on 2:00m+ cycles
Bring pool buoy, paddles and fins.
Athletes will be responsible for all water bottles, bags and any other personal belongings during the session.
NB: athletes MUST ensure they are scanned into this session to register attendance.