

SWIM – MSAC Fridays (All Levels)
Endurance Session for All athletes
Outdoor 50M Pool, Lanes 0, 1 & 2.
Lanes
00 on 2:00m-2:10m cycles
01 on 1:45m-1:55 cycles
02 on 1:30m-1:40m cycles
Bring pool buoy, paddles and fins.
Athletes will be responsible for all water bottles, bags and any other personal belongings during the session.
NB: athletes MUST ensure they are scanned into this session to register attendance.