- BIKE – Hot Laps Albert Park (intermediate to advanced)
- Thu, 07 Jul, 2022
- 5:45 am - 7:00 am
RUN – The Tan
Coaches will work with athletes on building fitness, whilst also focusing on technique, hill strength and intervals.
This session is open to all athletes.
Please meet at 6:10pm next to the Pillars of Wisdom (opposite the Swan Street Bridge) ready to start warm-up at 6:15pm.
Athletes will be responsible for all water bottles, bags and any other personal belongings during the session.
Bring appropriate clothing for the weather.
NB: athletes MUST ensure they are scanned in to this session.