“Oh the power and the passion” (Midnight Oil 1982) The TA race series in retrospect, what did we learn?...
Tag Archive for: Training Tips
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Tri-Alliance VRS 2020 Race #6 Results
coachsteph, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0Tri-Alliance Race Series Race #6 Results Zwift Cycle Women 1st Juliet Forsyth – 01:12:01 2nd Rachel Madden –...
Tri-Alliance VRS 2020 Race #5 Results
coachsteph, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0Tri-Alliance Race Series Race #5 Results Zwift Women Sprint Jersey 1st Juliet Forsyth – 17.54 2nd Georgina Mervin –...
Tri-Alliance VRS 2020 Race #4 Results
coachsteph, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0Tri-Alliance Race Series Race #4 Results Zwift Cycle Women B Grade Juliet Forsyth – 51:14 Neda Jamshidi – 51:15...
Tri-Alliance VRS 2020 Race #3 Results
coachsteph, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0Tri-Alliance Race Series Race #3 Results Zwift Power Women* 1st Georgina Mervin – 4 w/kg 2nd Juliet Forsyth –...
Tri-Alliance VRS 2020 Race #2 Results
coachsteph, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0Tri-Alliance Race Series Race #2 Results QUEEN OF THE MOUNTAIN 1st Rachel Madden – 8:32 2nd Georgie Mervin –...
Tri-Alliance VRS 2020 Series Leaderboard
coachsteph, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0Tri-Alliance Race Series Leaderboard Name Series Points Name Series Points Zwift Cycle Women Zwift Cycle Men Rachel Madden 54...
The Importance of Warming Up
coachsteph, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0No matter what type of race or event you are doing there is always a need to “warm up”!...
Tri-Alliance VRS 2020 Race #1 Results
coachsteph, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0Tri-Alliance Race Series Race #1 Results Zwift Cycle Women 1st Rachel Madden - 33:57 2nd Juliet Forsyth - 33:59...
Tri-Alliance Virtual Race Series 2020
Ollie Allan, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0It’s here! Welcome to the Tri-Alliance Race Series! Join us on Zwift every Sunday morning for the next 5...
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