Hi Team,  

 

We are looking for volunteer data to help us on our crusade to improve our coaching services to you.  One of our new projects is to develop a machine-learning process that helps us develop an accurate method of prescribing your run workouts and forecasting potential race results, based on ongoing training data.

 

In the first instance, we can punch out all your training zones (TZ) and run times based on those zones.  As we collect more data this can be defined more accurately and you will have a more personalised experience in regards to your run training. 

 

It will also help us develop a user-friendly add-on for our dashboard (currently under development). We urge as many of you to participate as possible. 

 

 

HOW TO GET INVOLVED

It requires 2 simple steps. 

 

1. Register & Login:

https://wo-bluering.cloudsrv.net/

Please register the same name as you will in the historical data excel spreadsheet.

 

2. Connect to athlete’s Garmin account

 

image.png

 

3. Login with your Garmin connect username and password. 

 

image.png

 

4. Final step:

Use the link below to add your details (athletes’ physical conditions and historical performance) for the researchers.

https://docs.google.com/spreadsheets/d/1iJ2kZwqjrLS46BuTaeVkjeDlGApeFrcbPaIjrUS39Cw/edit?usp=sharing

 

Fill in:

  • Username (same as Garmin Connect username)
  • Date of Birth
  • Gender,
  • Height,
  • Current weight,
  • Max HR (highest you have seen lately) 
  • Resting HR (Lowest you have seen lately or morning HR)
  • Lactate threshold HR (add if you know or go to your mobile Garmin connect app/menu/performance stats/ lactate threshold, failing that us Ave HR of your time trial run)
  • Threshold pace (should be found alongside your Lactate threshold in Garmin Connect App or us Ave HR in Time trial)
  • Finally add your most recent time trial time and distance.
The more data you provide, the more confident we are about the model.

 

Ollie Allan
Director/Head Coach
www.tri-alliance.com.au

 


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