Archive for category: Athletes Corner

WEEKLY TRANSITION 31st MARCH 2025 – SWIM, BIKE, RUN, READ

Bondy, 31/03/2025, Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0

WEEKLY TRANSITION 24th MARCH 2025 – SWIM, BIKE, RUN, READ

Bondy, 25/03/2025, Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0

WEEKLY TRANSITION 17th MARCH 2025 – SWIM, BIKE, RUN, READ

Bondy, 16/03/2025, Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0

Vitamin N: The Smart Decision About Wind Trainers

Bondy, 16/03/2025, Athletes Corner, Training Tips, Bike strength, Build week, cycling, Hill repeats, Interval workouts, Intervals, Race preparation, Training Tips, Tri Squad, triathlon, 0

The question we often hear is, “What sort of wind trainer should I get?” Smart? Or not? Honestly, I...

WEEKLY TRANSITION 10th MARCH 2025 – SWIM, BIKE, RUN, READ

Bondy, 10/03/2025, Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0

WEEKLY TRANSITION 3rd MARCH 2025 – SWIM, BIKE, RUN, READ

Bondy, 03/03/2025, Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0

WEEKLY TRANSITION 24th FEBRUARY 2025 – SWIM, BIKE, RUN, READ

Bondy, 24/02/2025, Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0

WEEKLY TRANSITION 17th FEBRUARY 2025 – SWIM, BIKE, RUN, READ

Bondy, 16/02/2025, Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0

Hill Repeats & Interval Work on the Bike

Bondy, 16/02/2025, Athletes Corner, Training Tips, Bike strength, Build week, cycling, Hill repeats, Interval workouts, Intervals, Race preparation, Training Tips, Tri Squad, triathlon, 0

Coming off a recovery week, your legs should feel fresher and ready to tackle a new challenge. Cycling is...

WEEKLY TRANSITION 10th FEBRUARY 2025 – SWIM, BIKE, RUN, READ

Bondy, 10/02/2025, Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0

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