WEEKLY TRANSITION 20th NOVEMBER 2023 – SWIM, RIDE, RUN, READ
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WEEKLY TRANSITION 22ND MAY 2018 – SWIM, RIDE, RUN, READ
Bondy, , TA-news, The Weekly Transition, Weekend-Roundup, Tri Alliance, triathlon training, Weekly Transition, 0
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WEEKLY TRANSITION 11th APRIL 2022 – SWIM, RIDE, RUN, READ
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IRONMAN CAIRNS RACE REPORT – NATHAN SIMS
Bondy, , Athletes Corner, General News, Race-Reports, Ironman, Ironman Cairns, kona, Race Report, 0
The Why: Having done 8 Ironman races, doing my 10th in Hawaii seemed like a good goal, in the...
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VIC Weekly Transition #27 12 Nov 2012
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WORD FROM THE COACHES Well it seems like a lifetime ago already that we were in the US experiencing...
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Hill Repeats & Interval Work on the Bike
Bondy, , Athletes Corner, Training Tips, Bike strength, Build week, cycling, Hill repeats, Interval workouts, Intervals, Race preparation, Training Tips, Tri Squad, triathlon, 0
Coming off a recovery week, your legs should feel fresher and ready to tackle a new challenge. Cycling is...
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WEEKLY TRANSITION 17th JULY 2018 – SWIM, RIDE, RUN, READ
Bondy, , General News, TA-news, The Weekly Transition, Weekend-Roundup, Tri Alliance, triathlon coaching melbourne, Triathlon Training Free, Weekly Transition, 0
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Run Light, Run Right: Building Speed
Bondy, , Athletes Corner, Training Tips, Cadence, Posture, Race preparation, Running drills, Running efficiency, Running form, Running technique, Summer training, Tri Squad, triathlon, 0
Running form is one of those topics most triathletes have heard a thousand times - yet it’s surprising how...
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New Zealand World Championships: Geoff Taylor
, , Athletes Corner, General News, Race Reports and Athlete Stories, 1
With just over a month until this years Sprint and Olympic Distance World Championships being held in New Zealand,...
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