WEEKLY TRANSITION 12th AUGUST 2021 – SWIM, RIDE, RUN, READ
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WEEKLY TRANSITION 30th MAY 2022 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Weekly Transition 21March2012
Ollie Allan, , General News, The Weekly Transition, 0
Word from the Coaches…. A great weekend in Portarlington by 80 of our athletes – not a bad number...
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ElliptiGO Experiences – Recovering from Racing
Bondy, , Athletes Corner, General News, Training Tips, Cross Training, Free Triathlon Training, Recovery, Run Training, Running, 0
What was your last race and how did you feel afterwards? I recently completed my 8th full distance Ironman...
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Weekly Transition #4 31 May 2012
Ollie Allan, , General News, The Weekly Transition, 0
WORD FROM THE COACHES Tuesday Night we held our first Team Meeting for the 2012/2013 Season – and there...
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Maintaining Good Pelvic Girdle Health
Bondy, , Athletes Corner, Feature-Articles, General News, athlete performance, injury prevention, pelvic girdle, stretching, Wellbeing, 0
Maintaining good pelvic girdle health involves a combination of strength-building exercises, release techniques, and ongoing maintenance strategies. Here are...
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When An Injury Is Exactly What The Doctor Ordered
Bondy, , Athletes Corner, Training Tips, Athlete Stories, Injury Management, Rehabilitation, 0
As a triathlete, an injury can feel like the end of the world. For those of us who live...
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IRONMAN Western Australia: Tri Alliance Athlete Start List
Bondy, , Athletes Corner, General News, Races, TA Family, Athlete start list, Ironman, Ironman western Australia, TA Family, 0
Athlete Race # COOPER, Juliet 988 FLEGO, Ian 240 GROCOCK, Michelle 340 HAMILTON, Joel 1186 MERVIN, Georgina 845 NUGENT,...
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