WEEKLY TRANSITION 2nd MARCH 2021 – SWIM, RIDE, RUN, READ
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Weekly Transition #35 22Jan2013
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WORD FROM THE COACHES Big weekend of training for athletes as the pointy end of their program starts to...
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IRONMAN Western Australia: Tri Alliance Athlete Start List
Bondy, , Athletes Corner, General News, Races, TA Family, Athlete start list, Ironman, Ironman western Australia, TA Family, 0
Athlete Race # COOPER, Juliet 988 FLEGO, Ian 240 GROCOCK, Michelle 340 HAMILTON, Joel 1186 MERVIN, Georgina 845 NUGENT,...
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WEEKLY TRANSITION 1 May 2014
Ollie Allan, , General News, The Weekly Transition, 0
WORD FROM THE COACHES We have seen most athletes now slowly start getting back into a normal training routine...
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Why Altitude Training?
Ollie Allan, , General News, The Weekly Transition, 0
Tri Alliance recently caught up with athlete Dan Brueckner who is using altitude training to improve his training and...
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Homemade Hot Cross Buns
Bondy, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
How good are Hot Cross Buns!?!? What a treat! These tiny spiced, sweet buns, usually made with fruit and...
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VIC Weekly Transition #21 18 September 2012
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WORD FROM THE COACHES Yet another recovery week has arrived, it seems like the weeks are rolling in fast...
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WEEKLY TRANSITION 30th OCTOBER 2018 – SWIM, RIDE, RUN, READ
Bondy, , General News, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Weekly Transition 14August2013
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WORD FROM THE COACHES We’ve had a great start to our Build Week 1 this week, with solid numbers...
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