WEEKLY TRANSITION 2nd MARCH 2021 – SWIM, RIDE, RUN, READ
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Race Report Kona 2024 – Mario Staffieri
Bondy, , Athletes Corner, Feature-Articles, Race-Reports, Ironman World Champs, kona, Race Report, 0
The 2024 Ironman World Championship in Kona on October 26 brought together the top male triathletes from around the...
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Hill Repeats & Interval Work on the Bike
Bondy, , Athletes Corner, Training Tips, Bike strength, Build week, cycling, Hill repeats, Interval workouts, Intervals, Race preparation, Training Tips, Tri Squad, triathlon, 0
Coming off a recovery week, your legs should feel fresher and ready to tackle a new challenge. Cycling is...
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WEEKLY TRANSITION 8th NOVEMBER 2016
Ollie Allan, , General News, The Weekly Transition, 0
WEEKLY TRANSITION 8th NOVEMBER 2016 – SWIM, BIKE, RUN, READ 1. WORD FROM THE COACHES Race season is most...
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Weekly Transition 4December2013
Emma Donati, , General News, The Weekly Transition, 0
WORD FROM THE COACHES “I would wish you luck…….however people who strive for the best from themselves don’t need...
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WEEKLY TRANSITION 20th FEBRUARY 2023 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WEEKLY TRANSITION 30th DECEMBER 2024 – SWIM, BIKE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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WEEKLY TRANSITION 25th OCTOBER 2021 – SWIM, RIDE, RUN, READ
Ollie Allan, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Weekly Transition 17April2013
Emma Donati, , General News, The Weekly Transition, 0
WORD FROM THE COACHES We’ve had a fantastic start to our April Transition Timetable, with some great fun had...
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