WEEKLY TRANSITION 29th AUGUST 2022 – SWIM, RIDE, RUN, READ
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Athlete Recipe: Shepherd’s Pie
coachsteph, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
It's hard to beat a good shepherd's pie...and this one is full of goodness! Stacked with hidden veggies, and...
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Ironman Western Australia 2011 Race Report
Ollie Allan, , General News, Race Reports and Athlete Stories, The Weekly Transition, 1
Sunday 4 December 2011 Ironman Western Australia is a flat fast course – perfect for first timers or PB’s,...
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Athlete Recipe: Peanut Butter Blondies
coachsteph, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
We're on a bit of a theme here but this might be the last one...for now! You may have...
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The Art of Stretching: Unleash Your Inner Elasticity!
Bondy, , Athletes Corner, Training Tips, Flexibility, Recovery, Stretch, stretching, 0
Stretching is not just an activity for contortionists; it's a secret weapon that can supercharge your performance and keep...
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WEEKLY TRANSITION 1st NOVEMBER 2016
Ollie Allan, , General News, The Weekly Transition, 0
WEEKLY TRANSITION 1st NOVEMBER 2016 – SWIM, BIKE, RUN, READ 1. WORD FROM THE COACHES With the wild weather...
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WEEKLY TRANSITION 11th JULY 2022 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Meet the TA Family – Pammy
coachsteph, , Ambassador's Antics, Athlete Survey, TA-news, Ambassador's Antics, Athlete Stories, TA Family, 0
Let's get to know a little more about the one and only Pammy Tunas... When did your story with...
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WEEKLY TRANSITION 17 th MAY 2022 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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