WEEKLY TRANSITION 18th DECEMBER 2019 – WELCOME TO HELL WEEK
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WEEKLY TRANSITION 3rd JULY 2018 – SWIM, RIDE, RUN, READ
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WEEKLY TRANSITION 24th JUNE 2021 – SWIM, RIDE, RUN, READ
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WEEKLY TRANSITION 28th OCTOBER 2024 – SWIM, BIKE, RUN, READ
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Weekend Highlights January 23, 2019
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First held in 1987, the Portsea Swim Classic is now one of Victoria’s largest and most iconic swims. Portsea...
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Athlete Recipe: Meat & Vegetable Lasagne
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What athlete doesn't like a good helping of lasagne to fill that void left by a solid training session/week/block?!?!?!...
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WELCOME TO HELL WEEK – DECEMBER 2020
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WEEKLY TRANSITION 4th JANUARY 2017
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WEEKLY TRANSITION 4th JANUARY 2017 – SWIM, BIKE, RUN, READ 1. WORD FROM THE COACHES Happy New Year to...
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