
WEEKLY TRANSITION 17th JULY 2023 – SWIM, RIDE, RUN, READ
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Staying Balanced After Your Last Build
Bondy, , Athletes Corner, Training Tips, Balanced diet, Healthy eating, Hydration, Nutrition tips, Race preparation, Recovery Week, Summer training, Training Tips, Tri Squad, triathlon, 0
Recovery week is more than just a chance to put your feet up. It’s the ideal moment to evaluate...
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Weekly Transition 24April2013
Emma Donati, , General News, The Weekly Transition, 0
WORD FROM THE COACHES Its been just over 3 weeks since the last Gatorade Race in Melbourne, 4 weeks...
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Ambassador Jo
Bondy, , Athletes Corner, ambassador, athlete, Athlete Blog, TA Family, 0
Who am I? I have been around triathlon and more importantly Tri-Alliance for about 14 years, on the sidelines...
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WEEKLY TRANSITION 27th MAY 2020 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Weekly Newsletter 26th April 2016
Scott D'Aucourt, , General News, The Weekly Transition, 0
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES APRIL TRANSITION & RECOVERY MONTH END OF SEASON PARTY!...
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Tri Alliance Ambassador Lance Willie
Emma Donati, , Athletes Corner, General News, In the Media, Race Reports and Athlete Stories, 1
Tri Alliance Victoria’s Male Ambassador for the 2013/2014 Season, Lance Willie shares with us his story on his life outside of...
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5 WAYS TO GET THE MOST OUT OF YOUR WINTER TRIATHLON TRAINING!
Bondy, , Athletes Corner, Feature-Articles, Beginner, beginner triathlete, Training Tips, triathlon coaching melbourne, triathlon training, 0
Winter can be a difficult time of the year for Triathletes, training in the wind, rain and cold. It...
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VIC Weekly Transition # 15 14 August 2012
Emma Donati, , General News, The Weekly Transition, 0
WORD FROM THE COACHES Time trial week – you either love it or hate it. But for us as...
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