WEEKLY TRANSITION 12th OCTOBER 2022 – SWIM, RIDE, RUN, READ
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Weekly Newsletter 26th July 2016
Scott D'Aucourt, , General News, The Weekly Transition, 0
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES WINTER TRY THE TRI SWIM CHECK LIST TRAINING SESSION...
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Ambassador’s Antics
Bondy, , Ambassador's Antics, Athletes Corner, Race Reports and Athlete Stories, Race-Reports, Races, Ambassador's Antics, athlete, blog, Race Report, triathlon, triathlon training, 0
Wow, what a weekend in Elwood! I was very excited for my first race of the season on home...
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WEEKLY TRANSITION 21st AUGUST 2023 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Weekly Transition 18 August 2011
Ollie Allan, , General News, The Weekly Transition, 0
Word from the coaches…. Build week 2 this week, so there would be no doubt some tired legs around...
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Shepparton 70.3 Half Ironman Race Report
Ollie Allan, , General News, Race Reports and Athlete Stories, The Weekly Transition, 0
This years Shepparton Half Ironman was set to be a big one thanks to WTC (World Triathlon Corporation) announcing...
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Genovese Kinglake Ride Training
Ollie Allan, , General News, The Weekly Transition, 0
Tri Alliance – the Official Coaching parners of the 2011 Genovese Kinglake Ride. 6 Week Training Program – only...
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Race 1 Gatorade / Active Feet Race Report
Ollie Allan, , General News, Race Reports and Athlete Stories, The Weekly Transition, 0
Race 1 Gatorade & Active Feet, Sunday 20 November 2011 Leading into the first race of the Gatorade /...
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Maintaining Good Pelvic Girdle Health
Bondy, , Athletes Corner, Feature-Articles, General News, athlete performance, injury prevention, pelvic girdle, stretching, Wellbeing, 0
Maintaining good pelvic girdle health involves a combination of strength-building exercises, release techniques, and ongoing maintenance strategies. Here are...
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