SWIM – MSAC Wednesdays (all levels)
Interval Session for All Levels of swimmers
Indoor 50M Pool
06 on 2:10m cycles
07 on 2:00m cycles
08 on 1:45m cycles
09 on 1:30m cycles
Bring pool buoy, paddles and fins.
This session will be run in a COVID-Safe manner, adhering to the, “Get in, train, get out”, mantra to minimise unnecessary contact.
Athletes will be responsible for all water bottles, bags and any other personal belongings during the session.
NB: athletes MUST ensure they are scanned in to this session to register attendance and abide by all MSAC entry requirements.