- Online: STRENGTH SESSION (AM)
- Fri, 10 Jul, 2020
- 7:00 am - 8:00 am
RUN – The Tan
Coaches will work with athletes on building fitness, whilst also focusing on technique, hill strength and intervals.
This session is open to all athletes.
It is strictly limited to 20 people.
Please meet at 6:10pm next to the Pillars of Wisdom (opposite the Swan Street Bridge) ready to start warm-up at 6:15pm.
Athletes will be responsible for all water bottles, bags and any other personal belongings during the session.
Bring appropriate clothing for the weather.
NB: athletes MUST ensure they are scanned in to this session.