FAIRFIELD Long Run

North-side trail running with coach Greg.

Long run for all athletes.

These runs are critical to your builds, run efficiency, strength and endurance.

Good habits from Day 1 – cold water therapy will be part of this session, so come prepared.

Meet at the Fairfield Boathouse Car Park (on Fairfield Park Drive off Heidelberg Road – NOT THE STUDLEY PARK ONE!)

** NB: This session is only available to current Tri-Alliance members **