Interval Session for All Levels of swimmers Indoor 25M Pool Lanes 03 on 1:30m-1:40m cycles 02 on 1:40m –...
Tag Archive for: Wednesday
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SWIM – MSAC Wednesdays AM (intermediate-advanced)
Bondy, , Advanced, Intermediate, Low Advanced, Swim, Wednesday, 0Interval Session for intermediate – advanced swimmers Outdoor 50M Pool Lanes 00 on 1:30m-1:45m cycles 01 on 1:20m-1:30 cycles...
SWIM – MSAC Wednesdays AM (all levels)
Bondy, , Advanced, Intermediate, Low Advanced, Swim, Wednesday, 0Interval Session for All Levels of swimmers Outdoor 50M Pool Lanes 03 on 1:30m-1:40m cycles 02 on 1:40m –...
Interval Session for Low Intermediate to Advanced Elwood 630am dry land warm up/run pre swim. Bring pool buoy, paddles and fins.
SWIM – MSAC Wednesday PM (all levels)
Bondy, , Advanced, Intermediate, Low Advanced, Swim, Wednesday, 0Interval Session for All Levels of swimmers Outdoor 50M Pool Lanes 02 on 1:30m-1:40m cycles 01 on 1:45m-1:55 cycles...
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