We’re gearing up for the last big training weekend before Ironman & 70.3 Cairns, and we need your support...
Hell Week - is our annual solid training spike. As the name suggests, is a week of fun! In...
During this session, coaches will work with athletes on building base fitness, whilst also having a strong focus on...
Hell Week - as the name suggests, is a week comprising of swimming, riding and running every day. In...
Long run for all athletes. These runs are critical to your builds, run efficiency, strength and endurance. Please meet...
Race the World’s Best IRONMAN 70.3 IRONMAN 70.3 Geelong has long been the best-kept secret on the Oceania circuit,...
Get ready… It’s coming! There’s a new IRONMAN 70.3 coming to Oceania and it’s coming to Melbourne! With a...
Hell Week - as the name suggests, is a week comprising of swimming, riding and running every day. In...
Kick off Cup Day with a morning run session around Albert Park Lake. This session will work on various...
Long Course athletes will complete a brick session, beginning with an open water swim/skills session followed by a structured...