Tri-Alliance Race Series Race #4 Results Zwift Cycle Women B Grade Juliet Forsyth – 51:14 Neda Jamshidi – 51:15...
Tag Archive for: cycling
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Tri-Alliance VRS 2020 Race #3 Results
coachsteph, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0Tri-Alliance Race Series Race #3 Results Zwift Power Women* 1st Georgina Mervin – 4 w/kg 2nd Juliet Forsyth –...
Tri-Alliance VRS 2020 Race #2 Results
coachsteph, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0Tri-Alliance Race Series Race #2 Results QUEEN OF THE MOUNTAIN 1st Rachel Madden – 8:32 2nd Georgie Mervin –...
Tri-Alliance VRS 2020 Series Leaderboard
coachsteph, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0Tri-Alliance Race Series Leaderboard Name Series Points Name Series Points Zwift Cycle Women Zwift Cycle Men Rachel Madden 54...
The Importance of Warming Up
coachsteph, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0No matter what type of race or event you are doing there is always a need to “warm up”!...
Tri-Alliance VRS 2020 Race #1 Results
coachsteph, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0Tri-Alliance Race Series Race #1 Results Zwift Cycle Women 1st Rachel Madden - 33:57 2nd Juliet Forsyth - 33:59...
Tri-Alliance Virtual Race Series 2020
Ollie Allan, , Athletes Corner, Races, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0It’s here! Welcome to the Tri-Alliance Race Series! Join us on Zwift every Sunday morning for the next 5...
Tri-Alliance Virtual Race Series 2020
coachsteph, , Athletes Corner, Training Tips, cycling, Online Training, races, Training Spike, Training Tips, triathlon training, Virtual Race Series, Virtual Training, 0It’s here! Welcome to the Tri-Alliance Race Series! Join us on Zwift every Sunday morning for the next 5...
Latte Ride – Social, easy, all-abilities ride for April recovery month session. Stopping for coffee and cake, and maybe...
Short Course Ride – Hills Dandenongs
Bondy, , Beginner, cycling, Hills, Intermediate, Long Ride, Newbie, winter cycling, Winter Riding, 0Short Course Long Ride -Hills. Check programs for distances or chat with your coach. This ride is for short...
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