When harnessed, the mind is an extremely powerful tool and the power it can have over the body can...
This weekend is the Melbourne Marathon – an iconic and massive event in Melbourne. This year the event doesn’t...
Word from the coaches…. This week is build week 2 – and a tough week following from our training...
Word from the coaches…. What a great week of training, the sun is shining and why wouldn’t you want...
Word from the coaches…. We hope all athletes are taking advantage of recovery week this week, with lighter sessions,...
Word from the coaches…. Build week two in our September program and it’s a big week! Windtrainer sessions are...
IT’S ALL ABOUT THE SOCK HEIGHT! As a professional Triathlete and Cyclist, John Cornish was passionate about his look...
Tri Alliance is holding our next bi-monthly team meeting on Tuesday 20 September. Our Team Meetings provide essential information on...
Word from the coaches…. Spring is definitely in the air! What a great time of the year it is...
Word from the coaches…. Time trials have been taking place this week – along with recovery. So as always,...