There are many factors that can influence the hydration status of sports people/athletes, such as social activities, diet, climate,...
WORD FROM THE COACHES Well that’s a wrap. Our Long Course Camp for 2012 was our hardest to date...
Our third time trials for the season kick off next week beginning Monday 6 August. Time trials are an...
WORD FROM THE COACHES The 1st of August. Not only is this day the ‘horses birthday’ it also marks...
Well that’s a wrap. Our Long Course Camp for 2012 was our hardest to date and our athletes stepped...
WORD FROM THE COACHES Following recovery week including a cruisey ride along Beach Road on Saturday and enjoyable trail...
WORD FROM THE COACHES Ahhhhh recovery week. A big welcome for most athletes as volumes in the program have...
WORD FROM THE COACHES We are now well into build week 2 and athletes should start to be feeling...
WORD FROM THE COACHES Well done to everyone on their time trial results last week. Some solid performances to...
WORD FROM THE COACHES Time Trials this week and we have had a great start so far with our...