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Sweat Testing Pre Thai Training Camp 2022
Do you have a low, moderate or high concentration of sodium in your sweat? Do you know how much sodium you lose in sweat? Did you know that the sodium concentration in an individuals sweat can range from as low as 300 mg to as high as 3000 mg of sodium per one litre of sweat?
Well, we can provide you with all the answers you need and provide you with the confidence to get you through your race in peak condition. We’ll be offering a Sweat Testing opportunity during a 2 week period wind trainer session at MSAC. This will help you learn the sodium concentration of your sweat and hydration – and by knowing how much you lose, you’ll know how much you need to replace!
We are looking to run a sample of athletes traveling and conditioning to the humidity and climate in Thailand as well as a control group who maintains training in the cold in Melbourne. First test will be Tuesday the 26th of July with a follow up test on Tuesday 9th of August.
This maybe the last time we offer this free in conjunction with MX3 Diagnostics. Value per test is $149. First in best dressed.
Important Details:
- Bookings Essential no exceptions.
- Cost; Free
- Bring 2 x bottles of fluids
- Weigh in pre and post session
- Arrive by 6pm to allow plenty of time to set up
- Exercise time is 1hr @ 75%, session time is 90min.
- You will receive, sweat loss, fluid loss and hydration data.