- BIKE – Hot Laps Albert Park (intermediate to advanced)
- Thu, 03 Dec, 2020
- 5:45 am - 7:00 am
SWIM/RUN – COMBO (Long Run + Swim) Elwood Beach
Sunday Long swim/Long run combo.
Bring your swim gear including wetsuits, plus run gear including run belts and nutrition.
Swim at Elwood Beach from 7am – 8am.
Run from Elwood from 8am.
This session will be run in a COVID-Safe manner, adhering to the, “Get in, train, get out”, mantra to minimise unnecessary contact.
Athletes will be responsible for all water bottles, bags and any other personal belongings during the session.
NB: athletes MUST ensure they are scanned in to this session to register attendance.