Training Timetable

February

March 2026

April

MO
TU
WE
TH
FR
SA
SU

23
24
25
26
27
28
1

2
3
4
5
6
7
8

9
10
11
12
13
14
15

16
17
18
19
20
21
22

23
24
25
26
27
28
29

30
31
1
2
3
4
5

Events for March

1st

No Events

Events for March

2nd

No Events

Events for March

3rd

No Events

Events for March

4th

No Events

Events for March

5th

No Events

Events for March

6th

No Events

Events for March

7th

No Events

Events for March

8th

No Events

Events for March

9th

No Events

Events for March

10th

No Events

Events for March

11th

No Events

Events for March

12th

No Events

Events for March

13th

No Events

Events for March

14th

No Events

Events for March

15th

No Events

Events for March

16th

No Events

Events for March

17th

6:15 pm - 8:00 pm

WINDTRAINER – ELWOOD

ELWOOD BEACH

Events for March

18th

Tri-Alliance-Squad-Swim-Sessions

5:45 am - 7:00 am

SWIM – Wednesday Morning Squad Swim (all levels)

MSAC Outdoor Pool

Events for March

19th

Tri-Alliance-Hot-Laps-Back-Straigt

5:45 am - 7:00 am

BIKE – Hot Laps Albert Park (intermediate to advanced)

Albert Park Lake (Hot Laps)

Tri-Alliance-Elwood-Combo-Sessions

6:00 pm - 8:00 pm

Short Course COMBO – Brick Session Elwood Beach

ELWOOD BEACH

Tri-Alliance-Open-Water-Elwood-Beach

6:00 pm - 8:00 pm

Long Course COMBO – Brick Session Elwood Beach

ELWOOD BEACH

Events for March

20th

5:45 am - 7:00 am

SWIM – Friday Morning Squad Swim Session (programmed athletes)

MSAC Outdoor Pool

Events for March

21st

6:30 am - 9:30 am

Long Course Ride

ELWOOD BEACH

St-Kilda

6:45 am - 9:00 am

Pre-Race Session St Kilda

St Kilda Catani Gardens

12:30 pm - 2:30 pm

Tri-Alliance Free Triathlon Tips and Tricks – Race 6 St Kilda 2026

St Kilda Catani Gardens

Events for March

22nd

5:00 am - 12:00 pm

2XU Triathlon Series Race 6 – St Kilda 2026

St Kilda Catani Gardens

Events for March

23rd

6:15 pm - 7:30 pm

SWIM – Monday Night Squad Swim (all levels)

MSAC Outdoor Pool

Events for March

24th

6:15 pm - 7:30 pm

WINDTRAINER – MSAC (all levels)

MSAC Wind Trainer

Events for March

25th

Tri-Alliance-Squad-Swim-Sessions

5:45 am - 7:00 am

SWIM – Wednesday Morning Squad Swim (all levels)

MSAC Outdoor Pool

Events for March

26th

Tri-Alliance-Elwood-Combo-Sessions

6:00 pm - 8:00 pm

Short Course COMBO – Brick Session Elwood Beach

ELWOOD BEACH

Tri-Alliance-Open-Water-Elwood-Beach

6:00 pm - 8:00 pm

Long Course COMBO – Brick Session Elwood Beach

ELWOOD BEACH

Events for March

27th

5:45 am - 7:00 am

SWIM – Friday Morning Squad Swim Session (programmed athletes)

MSAC Outdoor Pool

Events for March

28th

6:30 am - 9:30 am

Long Course Ride

ELWOOD BEACH

Improving-Transitions-Race-Day-Tips

6:45 am - 9:30 am

COMBO – Short Course (Bike/Run/Open Water) Elwood Beach

ELWOOD BEACH

Events for March

29th

7:00 am - 10:00 am

SWIM/RUN – COMBO (Long Swim + Long Run) Elwood Beach

ELWOOD BEACH

Events for March

30th

No Events

Events for March

31st

6:15 pm - 7:30 pm

WINDTRAINER – MSAC (all levels)

MSAC Wind Trainer

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