WINDTRAINER – ELWOOD
Outdoor Wind Trainer Session – Elwood Beach (All Levels)
Due to the F1 closures at MSAC, we’re moving this week’s wind trainer session to Elwood Beach for a unique, open-air training experience!
Time & Setup:
- Arrive and set up from 6:00 PM. Session starts promptly at 6:15 PM.
Location:
- Elwood Beach (next to Elwood Life Saving Club). Get ready to embrace the fresh air, sea breeze, and extra challenge of training outdoors!
What to Bring:
- Bike with slick tires and wind trainer skewer
- Your own wind trainer (no hire options available)
- 2 × water bottles and 2 × towels
Why Join This Session?
- Instant Feedback: Real-time coaching to help you refine your form.
- Group Motivation: Harness the collective energy for extra drive and camaraderie.
- Learning Opportunity: Watch experienced athletes, ask questions, and develop your triathlon know-how.
- Outdoor Challenge: Training outside adds an extra layer of adaptability and mental toughness.
Session Logistics:
- Please note there are no wind trainers available for hire; you must bring your own.
- Arrive early to secure your spot and get set up comfortably.
Get ready to push your limits, enjoy the coastal setting, and experience a whole new dimension to your wind trainer workout!