WEEKLY TRANSITION 30th AUGUST 2021 – SWIM, RIDE, RUN, READ
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Weekly Transition 10 November 2011
Ollie Allan, , General News, The Weekly Transition, 0
Word from the coaches…. For large number of Tri Alliance athletes, this weekend is a big race goal for...
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Meet the TA Family – Stephen Bond (Part 2)
Bondy, , Ambassador's Antics, Athletes Corner, TA Family, Ambassador's Antics, Athlete Stories, TA Family, 0
Mr Bondy! You made it! Congratulations! You just completed your first half distance triathlon, and not only did...
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WEEKLY TRANSITION 5th SEPTEMBER 2022 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Athlete Recipe: Sweet Potato Gnocchi
Ollie Allan, , Athletes Corner, Training Tips, Athlete Blog, sports nutrition, Triathlon nutrition, triathlon training, 0
I’ve never been a fan of gnocchi, but the lure of this recipe got me…and I’m so glad I...
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WEEKLY TRANSITION 10th JULY 2023 – SWIM, RIDE, RUN, READ
Bondy, , Athletes Corner, TA-news, The Weekly Transition, Free Triathlon Training, Tri Alliance, triathlon coaching melbourne, Weekly Transition, 0
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Unlocking Athletic Performance: A Comprehensive Guide to Pelvic Girdle Health for Athletes
Bondy, , Athletes Corner, Feature-Articles, General News, athlete performance, injury prevention, pelvic girdle, stretching, Wellbeing, 0
The pelvic girdle plays a crucial role in an athlete's performance, serving as the foundation for movements and providing...
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Doctor, My Child Says She Hates Me!
Bondy, , Ambassador's Antics, Athletes Corner, Feature-Articles, Ambassadors, Motivation, Racing, Support, Team Goals, 0
Right now I’m jealous of you all. You can swim and run and ride and even race. Some of...
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Hell Week Challenge Dec 2012
Emma Donati, , General News, The Weekly Transition, 1
HELL WEEK CHALLENGE SAT 22 – SAT 29 DEC 2012 The much anticipated Hell Week has been a tradition...
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