Try the Tri #2 – Run
Building base fitness, whilst also having a strong focus on technique, breathing, posture and cadence.
Please meet by 6am at the south end of the lake (refer to pin on map).
Equipment:
- Running gear required
- Water
Building base fitness, whilst also having a strong focus on technique, breathing, posture and cadence.
Please meet by 6am at the south end of the lake (refer to pin on map).
Equipment:
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