Sweat Testing with Shotz Sports Nutrition

Do you have a low, moderate or high concentration of sodium in your sweat? Do you know how much sodium you lose in sweat? Did you know that the sodium concentration in an individuals sweat can range from as low as 300 mg to as high as 3000 mg of sodium per one litre of sweat?

Well, Darryl Griffiths from Shotz Sports Nutrition can provide you with all the answers you need and provide you with the confidence to get you through your race in peak condition.  We’ll be offering a Sweat Testing opportunity during our wind trainer session at MSAC.  This will help you learn the sodium concentration of your sweat – and by knowing how much you lose, you’ll know how much you need to replace!