Tri Alliance Triathlon Training Timetable
Melbourne CBD & Bayside training sessions. Click any session to view full details and book your spot.
From AUD 110.00Bookings closed
RUN TECHNIQUE WORKSHOP
RUN TECHNIQUE WORKSHOP If you can relate to one of these three groups, then this workshop is for you: You are new to running You are uncomfortable running and it feels like…
DateNo upcoming date
Time—
LocationAlbert Park Pit Lane
TicketsFrom AUD 110.00
RUN TECHNIQUE WORKSHOP If you can relate to one of these three groups, then this workshop is for you: You are new to running You are uncomfortable running and it feels like…
About this event
RUN TECHNIQUE WORKSHOP
If you can relate to one of these three groups, then this workshop is for you:
- You are new to running
- You are uncomfortable running and it feels like a struggle
- You don’t seem to be improving
This two-hour workshop will focus on the following topics to get you excited about run training and give you a great base for the triathlon season:
- Breathing
- Pacing
- Run gait options
- Shoes
- Strength and Maintenance
- Posture
- Cadence
What to bring:
– Warm loose clothing for periods spent standing
– Comfortable run gear prepared for the weather
– A drink bottle
As we won’t go far from base, bags are welcome and will be secure, however we encourage leaving valuables in the car or at home.
Please note: You do not need to bring sports watches, and there will not be extended periods of running so fitness is not an issue!
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