Training Timetable
Events for March
1st
Events for March
2nd
Events for March
3rd
Events for March
4th
Events for March
5th
Events for March
6th
Events for March
7th

Long Course Ride

COMBO – Short Course (Bike/Run/Open Water) Elwood Beach
Events for March
8th

SWIM/RUN – COMBO (Long Swim + Long Run) Elwood Beach
Events for March
12th

Short Course COMBO – Brick Session Elwood Beach

Long Course COMBO – Brick Session Elwood Beach
Events for March
14th

Long Course Ride

COMBO – Short Course (Bike/Run/Open Water) Elwood Beach
Events for March
15th

SWIM/RUN – COMBO (Long Swim + Long Run) Elwood Beach
Events for March
16th

OPEN WATER SWIM – PM HALF MOON BAY (All abilities)
Events for March
17th

RUN INTERVALS – MSAC/ALBERT PARK

WINDTRAINER – MSAC (all levels)
Events for March
18th

SWIM – Wednesday Morning Squad Swim (all levels)
Events for March
19th

BIKE – Hot Laps Albert Park (intermediate to advanced)

Short Course COMBO – Brick Session Elwood Beach

Long Course COMBO – Brick Session Elwood Beach
Events for March
20th

SWIM – Friday Morning Squad Swim Session (programmed athletes)
Events for March
21st

Long Course Ride

Pre-Race Session St Kilda

Tri-Alliance Free Triathlon Tips and Tricks – Race 6 St Kilda 2026
Events for March
22nd

2XU Triathlon Series Race 6 – St Kilda 2026
Events for March
25th

SWIM – Wednesday Morning Squad Swim (all levels)
Events for March
26th

Short Course COMBO – Brick Session Elwood Beach

Long Course COMBO – Brick Session Elwood Beach
Events for March
27th

SWIM – Friday Morning Squad Swim Session (programmed athletes)
Events for March
28th

Long Course Ride

COMBO – Short Course (Bike/Run/Open Water) Elwood Beach
Events for March
29th

SWIM/RUN – COMBO (Long Swim + Long Run) Elwood Beach
Events for March
31st

RUN INTERVALS – MSAC/ALBERT PARK




