Tag Archive for: Speed Work

BIKE – Tech Laps Albert Park Lake

Bondy, 07/05/2023, Advanced, bike, High Intermediate, Hot laps, Low Advanced, Speed Work, Time Trial, triathlon, 0

This session is aimed at improving road (group) riding skills. Structured laps around Albert Park Lake. Riders of all...

Tri-Alliance-Hot-Laps-Back-Straigt

BIKE – Hot Laps Albert Park (intermediate to advanced)

Bondy, 09/09/2017, Advanced, bike, High Intermediate, Hot laps, Low Advanced, Speed Work, Time Trial, triathlon, 0

BIKE – Hot Laps Albert Park (Intermediate to Advanced) Session Overview: This high-energy session features structured laps around Albert...

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