WEEKLY TRANSITION 28TH SEPTEMBER 2026 – SWIM, BIKE, RUN, READ
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WEEKLY TRANSITION 14TH SEPTEMBER 2026 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 7TH SEPTEMBER 2026 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 31ST AUGUST 2026 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 24TH AUGUST 2026 – SWIM, BIKE, RUN, READ
WEEKLY TRANSITION 17TH AUGUST 2026 – SWIM, BIKE, RUN, READ
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Eduardo Oliveira liked Checkout. (So far, This post has 5 likes) 9 years, 5 months ago
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bondy liked WEEKLY TRANSITION 3rd MAY 2017. (So far, This post has 2 likes) 9 years, 5 months ago
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Scott liked Andy comment. (So far, Andy has 1 likes for this comment) 9 years, 5 months ago
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Andy liked WEEKLY TRANSITION 3rd MAY 2017. (So far, This post has 1 likes) 9 years, 5 months ago
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Eduardo Oliveira liked AMBASSADOR RACE REPORT – CHALLENGE MELBOURNE. (So far, This post has 5 likes) 9 years, 5 months ago
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Scott wrote a new post, WEEKLY TRANSITION 3rd MAY 2017, on the site Tri Alliance Triathlon Training Melbourne 9 years, 5 months ago
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Need to get some resistance bands for the strength phase of the program?
Have a look at the range available on Zabble.com.au
Use the code “BUMBLEBEE” at Check Out and they will donate 10% of your purchase price to Movember! https://www.zabble.com.au/catalogsearch/result/?q=resistance+bands
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Scott wrote a new post, Victorian Cross Country League, on the site Tri Alliance Triathlon Training Melbourne 9 years, 5 months ago
Congratulations on your Triathlon season and we hope you have all achieved your dreams! Now that it is over you may be looking to find something new or wish to work on your run leg of the Tri!
WELCOME TO THE
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Scott wrote a new post, Ambassador Amy, on the site Tri Alliance Triathlon Training Melbourne 9 years, 5 months ago
For my day job I am an assistant food and beverage manager. I like to spend time non training time outdoors especially by the beach, love my sports, afl, and having a festive beverage or 5 with mates. I’m o
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Andy Wood-Rich posted an update 9 years, 5 months ago
@ollie Was just looking at my program and noticed that, when you’re viewing the scheduled sessions for any given date the day of the week is not displayed, just the numerical date and month.
Could be just me but I think it might be nice to have the date format in this line include the day of the week as well to make it easier to work out which…[Read more] -
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Andy liked SWIM – MSAC Mondays (intermediate to advanced). (So far, This post has 1 likes) 9 years, 5 months ago
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