Hell Week has been a tradition over Christmas for a number of years and this year is no different...
Thanks to those who attended the recent pre-season camp at Queenscliff. We had a great time and hope you...
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES NEW CYCLING GEAR PRE ORDERS BIKES FOR SALE TRAINING...
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES NEW CYCLING GEAR ORDERS BIKES FOR SALE TRAINING CAMPS...
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES NEW CYCLING GEAR ORDERS KAT HENDERSON – VIDEO BLOG#2...
Please download and use your HR data from wind trainer testing sessions to work out your training zones going...
JC Award Winner 2015 – Michelle Grocock At the TA Presentation Night last week, I was absolutely blown away...
CHALLENGE 2015 – Race Report Oh! What a day it was! Challenging? Yes! Think we all agree. Race Day:...
Tri-Alliance Vic Ambassador Geoff Houston gives us his early season report. Coming off the back of competing at the worlds...