With dedicated swim coaches on deck, and access to some of the best facilities in Melbourne, Tri Alliance offers swim coaching and swim training for all levels and abilities. Whether you are looking for one-on-one swim coaching, personalised video analysis, group training or stroke correction, we offer it all! Find out more below.
Swim Specific Programs
One-on-One Swim Coaching
Get the most out of your swimming with a one-on-one swim coaching session with our Swim Technique Coach. You can’t get more personalised than having a coach watch your every stroke, providing you with instant feedback and drills/guidance for you to take away and work on!
You will have a lane to yourself where our technique coaches will analyse your stoke and discuss your technique flaws and discrepancies with you. High-level analysis and feedback will be used to assist you in understanding where your technique flaws lay, and you will undertake a series of drills which will address and correct your stroke flaws. Following the session you will receive a follow up email outlining all concepts discussed as-well as a sample session for you to complete.
CLICK HERE to book in a one-on-one swim coaching session today.
Video Stroke Analysis
Includes one-on-one swim coaching PLUS Stroke Video analysis. Work closely with our coaches by videoing what you look like both above and below water. Debrief with a conversation to break down the biomechanics of your stroke and discuss ways to optimise your efficiency in the water. Video and analysis can be taken away with you for future reference.
CLICK HERE to find out more and book in a swim stroke video analysis session.
Swim Stroke Correction Clinics
Our Stroke Correction programs are designed for those who have an intermediate level of swimming but want to further develop their technique to improve their swim stroke. A small working group will allow our swim technique coach to spend small group and one-on-one time with each participant giving you maximum value out of each session. Programs are run throughout the year. Contact us to find out when our next program is due to commence.
Group Swim Training
Join our Social Program and attend 3 swim sessions a week to ensure you are on track for your swim and fitness goals. With qualified coaches on deck, group sessions for motivation and regular time trials to track how you are going, we’ll have you swimming faster than before.
CLICK HERE to find out more about our social membership options.
